All children deserve the best possible start in life. A child’s early years from before birth to age six are very important to his healthy development. This is a time when children’s brains and bodies are developing at a rapid pace. Healthy babies are more likely to continue to be healthy through their childhood, teen and adult years.
The early years of your child’s life are a very exciting time. Your baby is learning about you and the world around her. You are your baby’s best teacher. How you care, talk and play with your infant will influence how your child learns and grows. Early experiences with you will benefit your child the most.
Here are some suggestions to help you enjoy your time with your new baby in the first year:
Babies love to be held. Take time to cuddle and hold your child.
Comfort your baby when he cries.
Learn your baby’s cues — when she is hungry, sleepy or wants to play with you.
Breast milk provides all the nutrition your baby needs for the first six months. Feeding can be a special way to feel close to your baby.
Speak in a soft, gentle voice to your baby.
Talk to your baby and tell him about the things that are around him. The way you talk to, play with, teach and love your child will help him grow and learn.
Help your child explore safely. Share different textures, colours, sounds and smells.
Share picture books and read simple stories, including in your first language. This is also an opportunity to cuddle with your child.
Babies learn naturally through play. Have fun, play, sing to your child, play music and dance with her.
Taking care of yourself is important too! Ask a trusted friend or family member to watch your baby so you can take a break.
Often getting lost in the dizzying rush of having a new child is the romantic connection couples have. It's no secret having a child often means dedicating a lot of your time to the child. That's why it's so important to remind yourself and each other to spend quiet moments together.
As a parent, you are the first to play with your baby. Playing with your baby helps you build a strong attachment that will give your child a safe place from which to explore the world as they grow. Responding to and playing with your baby in a caring and nurturing way will support all aspects of their healthy development.
